Claire B eight months previously Hey all another time. Positive you come about to become appropriate, magnesium oxide's bioavailability is incredibly minimized. Only 4 % is absorbed the spot as magnesium citrate's absorption rate is twenty per cent which Incidentally, can come in 500mg capsules as I obtained some not so way back (I used to be discussing citrate getting 500mg btw not oxide Even though yeah they can be found 500mg Also).
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